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I like GNC Pro Performance naturally unflavored. I make my shakes with 8 oz 0% milk, 1/2 cup unsweetened frozen fruit or a half of a banana. Makes a great smoothie and it doesn't have the strong Protein taste or smell.

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I am taking a couple PR of socks underware 2 lose PJ shirt sets toothbrush lip balm and face cream. Deodorant. And that's it. My cell phone.

Don't forget Gax X strips. I hear its a life saver.

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I'm bringing some biotene spray because I heard my mouth with feel super dry. Also some baby wipes and dry Shampoo so I don't feel gross. I'm also bringing earplugs in case the surrounding noises bother me and an extension cord so I can plug in my phone and not have to reach far to get it.

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Just got my date today, June 16th!! Getting nervous now!

I'm June 16th too. I have my pre-op physical this week (the 29th), then mini class (6/3) and then pre-op seminar on 6/12. Anyone doing a "last supper" of sorts with your favorite foods? I'm going to go out to a couple of my favorite restaurants and have enjoy some yummy food before my pre-op diet starts. What are y'all planning on taking to the hospital?

. Chinese Buffet the day before surgery. Chinese food is my Kryptonite!

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I am taking a couple PR of socks underware 2 lose PJ shirt sets toothbrush lip balm and face cream. Deodorant. And that's it. My cell phone.

I might have to take my iPad and charger. Not sure I can live without it.

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mine is june 12th... good luck with your surgery..

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I have 20 days and counting

Less than 3 weeks!!!

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I went to see the hematologist today and i got my clearance....friday they will do a cycle of Iron infusions to bring my blood count up for surgery and im good!!!!! Oh and they moved my surgery date from June 16to the 3rd....im so numb right now

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I'm glad they have a solution to your anemia issue. How exciting that they moved up surgery. I wish they would move mine up. I thought about calling and asking.

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Hey junies! I was done in May but want to give ya a few tips.. I suggest taking 3/4 bottle of Miralax morning before surgery.. Clean yourself out good.. Most issues are with BM after surgery by doing that it's one less painful issue.. Also have the following at home for when you get there:

Gas x strips or chewables

Unisom strips (I don't sleep well)

Bottle with a Snap lid so you can sip through the night..

Some suggest a heating pad (I'm in meno hell no)

Comfy loose clothing

I can't wear a bra since one of the Owies is on my bra line just an FYI

Crystal light all different flavors

Sf pops

Broths

For the hospital I suggest:

Phone charger with extension cord

Chapstick

Loose clothing

Slippers

Baby wipes and all shower essentials (I showered the morning after at the hospital)

When you get out of surgery WALK!! You will appreciate why.. Walking helps release the gas.. Also while in bed turn from side to side thoroughout your stay. Do not stay on your back. Yes you can sleep on your side.. It's a smidge uncomfortable at first but the gas just comes out easily by going back and forth.

Ok I hope that helps everyone. Wish someone had told me lol good luck!!!

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I'm glad they have a solution to your anemia issue. How exciting that they moved up surgery. I wish they would move mine up. I thought about calling and asking.

Actually somebody cancelled and i got lucky....i guess i will know something after tomorrow after the pre op appt and then that class afterwards....i still have 3 lbs to lose from now to surgery date.

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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