DaddyMarie 291 Posted May 15, 2014 Yes Protein Shakes also count as you liquids so if they want you to get in 64 oz of water; shakes count! 1 LookatmeNow34 reacted to this Share this post Link to post Share on other sites
onajournee 20 Posted May 15, 2014 My Dr doesn't count liquids from Protein products in my daily Fluid goal. He said they have a slight diuretic effect so I have 64oz of fluids and a separate 60gm of protein. Share this post Link to post Share on other sites
DaddyMarie 291 Posted May 15, 2014 If Protein had diuretic properties no one would be constipated. They are liquids because of all the milk/almond milk/water you put in it. Share this post Link to post Share on other sites
onajournee 20 Posted May 15, 2014 A diuretic effect has nothing to do with the bowels-has to do with Fluid level in your body, and if you google Protein and diuretic together you will see that a high Protein diet does have a diuretic effect. The high protein content of the drink probably off sets the water/milk you add to some degree so some Dr. choose to not count that toward your Fluid goal. The point I was making in my previous post was just that everyone shouldn't assume that their fluids mixed with protein count toward their fluid goal, not all Dr/NUT do it that way, and people should follow their dr's instructions. Share this post Link to post Share on other sites
LookatmeNow34 25 Posted May 15, 2014 I think i will start Protein surgery was Monday and i feel hunger a little...I dont want to mess anything up...Thanks for the help Share this post Link to post Share on other sites
DaddyMarie 291 Posted May 15, 2014 <p>A diuretic effect has nothing to do with the bowels-has to do with Fluid level in your body, and if you google Protein and diuretic together you will see that a high Protein diet does have a diuretic effect. The high protein content of the drink probably off sets the water/milk you add to some degree so some Dr. choose to not count that toward your Fluid goal. The point I was making in my previous post was just that everyone shouldn't assume that their fluids mixed with protein count toward their fluid goal, not all Dr/NUT do it that way, and people should follow their dr's instructions.</p> AHAHAHAHAHA!!! Your so right about the diuretic thing of course and that's what I get for doing too many things at ion e. I know what a diuretic is lmfao!!! My surgeon considers Protein shakes a liquid that counts toward your fluid intake. Why? Because they are mostly liquid. Of course go by what your own doc says. :-) 1 LookatmeNow34 reacted to this Share this post Link to post Share on other sites