nausea

[Josh2xh 70]

2 weeks post op as of today and I am really struggling with nausea. My anti nausea medication is helping but I am still really uncomfortable and it is keeping me from hitting my goals. I can't seem to put my finger on what is causing the problem.

Does anyone have some tips on how to minimize the nausea?

[MelBooks 76]

Does it seem worse at certain times during the day? I was super nauseous the first 2-3 weeks in the mornings until I figured out I needed to get up a drink something in the middle of the night. If you're dehydrated, you can also feel nauseous which just makes things work since you don't want to drink anything!

Have you tried warm liquids? That can help relax the stomach a little and help you feel better.

[Josh2xh 70]

Interesting suggestions. I think I need to pay closer attention to temperature and hydration. I have tried chicken broth a few times but I don't recall if it settled my stomach.

I usually drink cold liquids.< /p>

[Josh2xh 70]

Looks like it was the Calcium causing the nausea. I stopped 2 days ago and have had no issues.

Now I am just worried about consuming enough Calcium.< /p>

[MelBooks 76]

I didn't even think about supplements! I had to switch my multi because it was making me so sick. I'm glad you were able to figure it out and that you're feeling better!

[brinasl 15]

Seems every time I take a chewable Calcium I feel nausea. ....any other options?