Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Feelings... Whoa, whoa, whoa, feelings....



Recommended Posts

Had my first real bout of head hunger today. I battled it a bit, but succumbed as well. I had two pork chops for dinner, when one would have been fine. Although the total damage for the day was only slightly over 1200 cal, I'm still unhappy with having eaten twice the amount of meat I needed at dinner. My band didn't stop me, either. I think the restriction I was feeling the week of my first fill is wearing off. Anyway, I know exactly why I was eating. I'm feeling very emotional about my upcoming trip to Italy, when I will see my daughter for the first time since January. She's been studying abroad for the semester, and I have missed her terribly. Also tomorrow I'm bringing home some of my younger college daughter's belongings from Missouri. This will be a crazy week, completely busy, and I'm beginning to feel overwhelmed. I'm leaving on the road trip for Missouri at 5:30 AM tomorrow, and taking my mom with me. We will have a long emotional conversation on the ride, and I know that is wearing at me as well. Sunday is a Mother's Day family outing that is stressful as well. I'm anxious about money, college tuition, family members fighting, and all the bills that are coming due in May that I have to pay before we leave. I have so much to do in the next six days and I'm frozen on the couch. I didn't even really enjoy the pork chops all that much. Just needed to put this out there. Thanks for listening. Time to get my butt on the treadmill.

Share this post


Link to post
Share on other sites

Some exercise helped. I'm so preoccupied that the walking didn't even seem endless, like it usually does.

Share this post


Link to post
Share on other sites

Had my first real bout of head hunger today. I battled it a bit, but succumbed as well. I had two pork chops for dinner, when one would have been fine. Although the total damage for the day was only slightly over 1200 cal, I'm still unhappy with having eaten twice the amount of meat I needed at dinner. My band didn't stop me, either. I think the restriction I was feeling the week of my first fill is wearing off. Anyway, I know exactly why I was eating. I'm feeling very emotional about my upcoming trip to Italy, when I will see my daughter for the first time since January. She's been studying abroad for the semester, and I have missed her terribly. Also tomorrow I'm bringing home some of my younger college daughter's belongings from Missouri. This will be a crazy week, completely busy, and I'm beginning to feel overwhelmed. I'm leaving on the road trip for Missouri at 5:30 AM tomorrow, and taking my mom with me. We will have a long emotional conversation on the ride, and I know that is wearing at me as well. Sunday is a Mother's Day family outing that is stressful as well. I'm anxious about money, college tuition, family members fighting, and all the bills that are coming due in May that I have to pay before we leave. I have so much to do in the next six days and I'm frozen on the couch. I didn't even really enjoy the pork chops all that much. Just needed to put this out there. Thanks for listening. Time to get my butt on the treadmill.

Relax. Read a book and laugh. Take a bath with bubbles. Then Happy Mothers Day! Enjoy the day.

Share this post


Link to post
Share on other sites

Hey there, are you breathing ??? Whew ! You've got ALOT on your plate, I'll give you that, but you need to re member that no matter what issues you have to deal with, eating healthy most of the time and exercising will help you cope with the upcoming stress. Eating poorly and not exercising will not help you deal with the upcoming stress. Either way you look at it, you still have to deal with this "stuff", so you might as well deal with it in a strong , healthy mind and body. Hope things go well for you, Happy Mothers Day !!!!!!!

Share this post


Link to post
Share on other sites

I can totally relate. I'm def an emotional eater. Something I will probably need to work on the rest of my life. I hope this week goes smoothly for you. Happy Mothers Day!

Share this post


Link to post
Share on other sites

At least it was pork chop and not spaghetti or French fries

Share this post


Link to post
Share on other sites

Update: had emotional day today as expected. Saw my younger daughter and trekked most of her college stuff home and up the stairs singlehandedly. I'm so grateful for my weight loss, as I wasn't out of breath at all. Will make the trip again in three days to bring her home for the summer. Had a heart to heart with my mom during the long car ride about some serious stuff. Nothing like four and a half hours to talk stuff out. Had lunch at Cracker Barrel and tried their chicken salad for the first time. Yummy! And when I looked up moving boxes in MyFitnessPal, it awarded me more exercise calories burned than my treadmill walking. Unfortunately, this evening I am up two pounds, added to two pounds up the day before. I have swollen ankles from the long car ride two ways, so some of it is Fluid. But I can't help thinking the pork chops are getting their revenge. LOL

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×