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I have been reading about people eating rice, but I tried it the other day (with sauce) and have been having problems ever since. Have finally resorted to a liquid diet for a couple of days to see if that resolves the problem. Anyone else attempted rice? If yes, was it a successful experiement?

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I did eat a little before starting to get fills (at an Asian Restaraunt). Now I would not do it on a bet. WASa is correct, there are much better food choices than white rice, most breads and Pasta. Who needs filler? I would eat more veggies or low sugar fruits than the white carbs. JMHO

Bruce

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Obviously the whole could/should argument is prob something you already know. Although I do stay away from most carbs, I eat sushi once in a while. I have no problem with rice as much as stuffing the whole piece in my mouth. I think its not the rice itself, its that we tend (or at least I do) to eat too much of it too fast as its very easy to do.

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I did 1/4 c. of long grain and wild rice once and had no problems.

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One of my lean cuisine Entrees had a little bit of rice and it didn't cause a problem for me. Today I bought those little Success Rice cups that you just microwave. I got the wild rice and brown rice. We'll see how it goes.

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