Lady KatieBug 8 Posted May 9, 2014 Hey guys... I need some help. I'm 2 months out and able to get in my Protein and keep good down but, I have started to bruise very very easily. I'm covered in dark blue bruises. What gives?!? Any ideas? Share this post Link to post Share on other sites
Tamosy 65 Posted May 9, 2014 I had the same problem. My Dr. Instructed me to up my Vitamin C. I also switched to flints one Vitamins with Iron. It seems to be helping... I definitely see a lot of improvement 4 weeks later. I've always bruised kind of easy... But I looked like a punching bag and had no explanation for 90 percent if the bruises arms, legs, hips... They were everywhere, my spouse was worried. Didn't believe I didn't know where they were from. Good luck! Share this post Link to post Share on other sites
cherisenoir8 1 Posted June 5, 2014 I have been bruising easily as well. I've even managed to bruise my chin today and have no clue as to how I did that. I'm beginning to look like a punching bag in certain areas. I try to take my Vitamins every day but I do forget at times. I was wondering if it was a certain Vitamin deficiency as well. Share this post Link to post Share on other sites
always a Labrat 9 Posted June 5, 2014 Was bruising alot too. Increased Vitamin C like posted earlier and its seemed to fix the problem Share this post Link to post Share on other sites
delta_girl 931 Posted June 5, 2014 I'm still bruising easily and try to get in C rich vegetables and fruits on a daily basis. What I really would like to know since searches don't really provide a conclusive solution, is how to get rid of them more quickly. Some are from extremely minor things but look like something bad. Share this post Link to post Share on other sites