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I started with a half mile n going up from there!!!

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I'm only two days out. I am up to a little over 1/2 mile. I break this up between morning and evening. But since I am normally at work, I'm a little stir crazy. Pain meds help the soreness but make me sleepy so when I'm not walking, I'm laying down. I just sat in a chair for 30 mins. Very uncomfortable.

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Cherry tree

Your back at work allready?

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Lol no. I'm still home but since I'm always working, I'm having a hard time finding a reason to walk. I just want to make sure that my mile a day is enough. I don't want any clots or complications. But when I'm not working I'm just lying here. Bcuz I'm still really sore.

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Lol ok I was like that crazy

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When you have surgery?

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Cool! I had mine done Monday

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Awesome! What are you doing in between walking. Reading and watching TV, laying down? How are you feeling? I hv a lot of energy, except when I take pain meds at night, then it's lights out. Lol

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Mostly reading forums, watching tv, etc. This is because we've been stuck in a hotel for a couple days. Flying back to Alaska tonight.

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Mosty sleeping or reading the morning are def the worst for the pain for me

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Xojessny,

Are you taking your meds every four hours? We have to get up around 2am to take ours. It makes the mornings a lot easier.

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No I'm not! Trying to get off them so I been taking Tylenol

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