Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Continued loss after one year?



Recommended Posts

I saw someone in another thread saying their doctor advised them to see the first 6 mo - 1 year as a sprint not a marathon. And that after one year most patients don't lose.

Any veterans find this to be true? And is it because you're closer of your goal? I just find it has to believe that the surgery changes the mechanics or how you lose weight (calories in calories out). I have a significant amount to lose and I was prepared more for a marathon of a new lifestyle. Rather than to lose all I can in 1 year.

I mean it makes total sense that you might lose slower because as you are lighter the percentage of your excess weight changes. But I would like to think it's still possible to work towards a long term goal.

Share this post


Link to post
Share on other sites

I've just passed my one year anniversary and I'm still losing weight. Much slower, of course, but in a controlled fashion. I see no reason why this won't continue for as long as I choose.

Share this post


Link to post
Share on other sites

I am still losing, very slowly, and I am 1 yr and 6 weeks out. I lose anywhere from 1/2 to 1 lb a week, it just depends. Just got off of a long 8 week stall, but managed to drop a few lbs. It's frustrating, but I am not giving up!

Share this post


Link to post
Share on other sites

I'm 18 months out, and have lost at least 20lbs in the past 6 months. Its a lot slower that it was, but I need to think that it will still be coming off, not ready to throw the towel in yet...

Share this post


Link to post
Share on other sites

It took me 14 months to get to my initial goal of losing 150# (I weighed 158).

This morning, I weighed 142 - so I have lost about 15 more pounds since Feb 2013.

My personal belief is you should absolutely maximize those first 6-12 months as it is easier to lose weight then - do view it as a sprint, BUT, then realize that if you keep working the sleeve, following healthy habits you CAN maintain or continue to lose. The sleeve doesn't expire, what happens is that people fall back on their old ways... and the closer to normal weight you are, the harder it might be to lose.

goal is a fairly arbitrary number and you can keep having successes (losses, maintenance) even after "hitting" it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×