Iron!

[Patoonces 13]

Ow do I take in more Iron without red meat. My Vitamin only has 10

[Bufflehead 6,358]

I use Wellesse liquid Iron supplement.

[StayingStrong 78]

I take a double dose Iron supplement from Celebrate - my doctors office ordered it for me but you can order directly

[purplegerber 29]

I take a chewable Iron - http://www.vitaminshoppe.com/p/nature-plus-chewable-iron-w-vit-c-90-chewable-tablets/nt-1168?sourceType=sc&source=FG&adGroup=20-40&keyword=NT-1168&cm_mmc=Google+Shopping-_-Product+Listing+Ads-_-20-40-_-NT-1168&gclid=CKuKsq7VnL4CFe99OgodbF4A_w&gclsrc=aw.ds#.U2umBHb1M2c.