Beach Lover 1,084 Posted May 7, 2014 I think I have not been taking enough Calcium and I want to know what you all are taking. I have been taking 500mg a day but I think I should be taking 1500. How much are you all taking? Share this post Link to post Share on other sites
HHHappy 225 Posted May 7, 2014 500 mg 3x a day 1 Beach Lover reacted to this Share this post Link to post Share on other sites
Beach Lover 1,084 Posted May 7, 2014 That is what I thought. I have been using the chewable Bariatric Advantage ones but in my complacency I didn't realize they were only 250mg and I only had 2 a day. Uggghhhhhh! So, today I also realized they have 3 carbs per square and you would need 6 of those a day which would be 18 carbs......No Thanks!! So, I ordered the chewable tablet mint ones and I hope they aren't to bad and they are 500mg each. What is brand is everyone using and were they recommended by your surgeon or NUT? 1 1Day1Life4Now reacted to this Share this post Link to post Share on other sites
HHHappy 225 Posted May 7, 2014 I use the Celebrate ones. http://www.amazon.com/Celebrate-Calcium-Berries-Cream-Count/dp/B0030FIHPW/ref=sr_1_2?ie=UTF8&qid=1399505622&sr=8-2&keywords=celebrate+calcium+plus+500 Share this post Link to post Share on other sites
Beach Lover 1,084 Posted May 7, 2014 I use the Celebrate ones. http://www.amazon.com/Celebrate-Calcium-Berries-Cream-Count/dp/B0030FIHPW/ref=sr_1_2?ie=UTF8&qid=1399505622&sr=8-2&keywords=celebrate+calcium+plus+500 How is the flavor? I saw these and will try them if the ones that I ordered are not good. Share this post Link to post Share on other sites
HHHappy 225 Posted May 8, 2014 Not a bad taste at all. I've tried the berries & cream and the orange. Share this post Link to post Share on other sites