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2 weeks and on the road



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Had sleeve two weeks ago had no choice but to go away for 1 week....its been tough. Going out to eat when no one knows about the sleeve isnt easy. Breakfast easy. Protein Shake. lunch not hard string cheese Soup yogurt..shake......dinner has been the challenge. Did mexican one night. So just picked at quacomoli.,,and inside of shrimp quesadia......next night burgers. I had a 1/3 of a burger no bread chopped up to next to nothing,,chewed up to nothing. Was ok...tonight some cooked veggies....my cheat had a diet coke. I no bad girl....but for me this is really about not gaining anylonger. I getting about 800 cals a day. And 64 oz water.,would lice to loos still at 5 lds lost...but its harder when u have only 35 to loose mat take a year...truth us even if i get under 160.at age 57 And can stay there ..ill feel this was worth it..ill be healthier..and feel good in my skin again.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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