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Hi my name is George I am 34 years old, I had sleeve surgery done on 4th November 13 (6 months ago) . I weighted 180kgs 2 weeks prior to surgery and now 125kgs and still loosing. I walk everyday 40 mins, clothes fit better , self confidence is higher. Life is so much easier with less weigth!! I currently loose between 700 grams and 1.5 kgs per week. It is very important to watch what you eat now and don't go back to old habits( witch I'm sure we all know about) . If anyone has any questions please feel free to ask!!

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That's awesome George! Thank you for sharing your story. You've done so well!!! :D

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Hi my name is George I am 34 years old, I had sleeve surgery done on 4th November 13 (6 months ago) . I weighted 180kgs 2 weeks prior to surgery and now 125kgs and still loosing. I walk everyday 40 mins, clothes fit better , self confidence is higher. Life is so much easier with less weigth!! I currently loose between 700 grams and 1.5 kgs per week. It is very important to watch what you eat now and don't go back to old habits( witch I'm sure we all know about) . If anyone has any questions please feel free to ask!!

Wow - well done, you are looking great. Keep up the positive progress. I was a similar starting weight and only 3 weeks + into my journey and need to see updates like these and those reminders to choose what I nourish my body with as I can only have little bits :-) so have to choose wisely!

Thank you - inspirational

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Great job & looking good! Keep it up! And by the way, I laughed out loud with your 1 Big Mac pic :D

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I have a question. I love to try new recipes and adding lots of flavor/spices to food. I'm afraid this is too drastic and that I'll miss out on all that I enjoy. Was this your experience?

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<p><em>I have a question. I love to try new recipes and adding lots of flavor/spices to food. I'm afraid this is too drastic and that I'll miss out on all that I enjoy. Was this your experience? </em></p>

j

Hi Beagle lover

Have you looked at different websites/blog like the world according to egg face? She has been post surgery for years and has great receipts on her website . Good luck!

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<p><em>I have a question. I love to try new recipes and adding lots of flavor/spices to food. I'm afraid this is too drastic and that I'll miss out on all that I enjoy. Was this your experience? </em></p>

j

Hi Beagle lover

Have you looked at different websites/blog like the world according to egg face? She has been post surgery for years and has great receipts on her website . Good luck!

Thanks SO much!!!!!!! It looks great. Whew! That took a load off my mind!

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Looking great keep up good work.

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