Three months post op

[ryn2bthin 87]

I'm at the three month post op mark and I feel like my weight loss is at a very slow crawl! The day of surgery i weighted 226 and I am now at 180. YEAY I'm in onederland but, I feel the weight is not coming off as it should be. Is this normal? Or has the head games been getting the better of me? I know I need to be eatting more Protein I work out daily and get plenty of fluids. There are weeks where I just stay at the same weight.

[dreamscometrue 262]

I'm at the three month post op mark and I feel like my weight loss is at a very slow crawl! The day of surgery i weighted 226 and I am now at 180. YEAY I'm in onederland but, I feel the weight is not coming off as it should be. Is this normal? Or has the head games been getting the better of me? I know I need to be eatting more Protein I work out daily and get plenty of fluids. There are weeks where I just stay at the same weight.

Are you serious? You've lost 46 pounds in 3 months. That's 15 pounds per month. You are losing a pound every other day. How much did you typically lose in a 3 month period prior to surgery? I'm sorry, but I think this post is absolutely ignorant.

[Chelly 364]

You're doing incredible.

You should be very pleased with yourself.

If you are weighing yourself everyday DO NOT do that.....

It's bad for your self image.

Your nutritionist and surgeon would say the same thing.

It's self defeating.

If you are going to weigh yourself do it once a week on the same day at the same time wearing the same clothes.

That's our lecture for today. LOL

Keep going on the path you are on and everything will be fine.

[Maineman 14]

Ignore the harsh comments. Like me, you probably want your excess weight off, RIGHT NOW! Hang in there, be patient. The weight didnt add on overnight, and it will take time to come off. I just want to be sure that I keep it off! - Frank

[ryn2bthin 87]

Ignore the harsh comments. Like me, you probably want your excess weight off, RIGHT NOW! Hang in there, be patient. The weight didnt add on overnight, and it will take time to come off. I just want to be sure that I keep it off! - Frank

Thanks Frank

I know my biggest problem is that I weight my self daily. That really stresses me out!!.. You are right the weight didn't just happen over night and I need to be more patient. Thanks for the support!