Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

By the way, you can use a mandolin with the julienne blade on the zucchini. As much as it won't be the round noodle, they'll still be passable. This way if you already have a mandolin you can use it. I like multi use tools better than one use items. Enjoy!

Share this post


Link to post
Share on other sites

There are several manufacturers. The support group I attend test drove one last month. Since then I have purchased one and had zuccini and meat balls last night. Also great for making cucumber type salads. Speaking of califlower, Try branching it and add some red pepper to the Water. Once its starting to get tender drain it that bake it until it turn golden brown. Serve with a low cal dipping sause of your choice. Good stuff.

Share this post


Link to post
Share on other sites

My brother does this since his wife is highly allergic to wheat. They use a Zyliss Julienne Peeler and just shred the zucchini that way. Its really cheap but a great tool for all sorts of things!

Just a tip, you only need to toss the zucchini into hot Water for a few seconds for it to cook. It can get mushy fast!

Share this post


Link to post
Share on other sites

I love my spiralizer. I will attempt to attach some pictures.

post-127264-0-03785000-1399399679_thumb.png

Share this post


Link to post
Share on other sites

I cannot eat bread, Pasta, rice or potatoes SO I rely heavily on my spiralizer!

post-127264-0-63626600-1399399750_thumb.png

post-127264-0-42517000-1399399787_thumb.png

post-127264-0-59160100-1399399809_thumb.png

Share this post


Link to post
Share on other sites

Wow! Those look great! Exactly what I was looking for. Plus, your meals look totally yummy! Thanks for the info. Is yours called a Spiralizer?

Share this post


Link to post
Share on other sites

Wow! Those look great! Exactly what I was looking for. Plus, your meals look totally yummy! Thanks for the info. Is yours called a Spiralizer?

Yup. Mine is almost identical to the paderno spiralizer, but I think it is a fake version hehe. Mine is called jumbl. I didn't want to wait 3 months for a paderno. I love it so much. I literally use it daily. Check out inspiralized.Com she has some amazing techniques and recipes. She is my inspiration. This week I tried some zucchini noodles with a parmesian basil sauce. It was high in fat for 100ml, but it didn't work out to mich with only had 2 T on my noodles. It... was. . Heavenly. I like that a few ones on has 14 calories. So worth the change!

Share this post


Link to post
Share on other sites

I have a Vegetti and I love it! I love to spiralize zucchini, toss it in a little olive oil with salt, black pepper, garlic powder and red pepper flakes. Sautee for just a couple of minutes and it is great as a side dish or topped with other yummies! Its super easy to use. I got it at Bed, Bath and Beyond for $15 I think

Share this post


Link to post
Share on other sites

My brother does this since his wife is highly allergic to wheat. They use a Zyliss Julienne Peeler and just shred the zucchini that way. Its really cheap but a great tool for all sorts of things!

Just a tip, you only need to toss the zucchini into hot Water for a few seconds for it to cook. It can get mushy fast!

I bought that Zyliss peeler and it darn near cut my fingers. I found it a very dangerous kitchen tool. I would never recommend it. That said, the zucchini "spaghetti" was great, so it is worth finding a better tool. We also do a lot of spaghetti squash, but it is nice to try the alternative veggies as they have a different flavor and texture.

Oooo - also, if you use bottled Pasta sauce, check the label. Many are very high carb as they add sugar, high fructose corn Syrup, and all sorts of "-ose" chemicals. I found the Prego light sauce to be very tasty and the carbs and calories are much lower. Or make your own.

Share this post


Link to post
Share on other sites

<p>I have a Vegetti and I love it! I love to spiralize zucchini, toss it in a little olive oil with salt, black pepper, garlic powder and red pepper flakes. Sautee for just a couple of minutes and it is great as a side dish or topped with other yummies! Its super easy to use. I got it at Bed, Bath and Beyond for $15 I think</p>

Putting a zucchini in a vegetti and loving it? Sounds like a thread that belongs in powder room gone wild!

Just kidding, a friend of mine gave me a vegetti but I haven't gotten around to using it.

Share this post


Link to post
Share on other sites

I have a Vegetti and I love it! I love to spiralize zucchini, toss it in a little olive oil with salt, black pepper, garlic powder and red pepper flakes. Sautee for just a couple of minutes and it is great as a side dish or topped with other yummies! Its super easy to use. I got it at Bed, Bath and Beyond for $15 I think

Share this post


Link to post
Share on other sites

In need for some mushy recipes

Check out the Purée phase thread. I think people post recipes there. I've been getting my purée type recipes from theworldaccordingtoeggface.com

Share this post


Link to post
Share on other sites

I have one of these tools and I really like it. One thing that I always do when I use it though is to put the noodles in a cotton kitchen towel and squeeze and squeeze all of the Water I can out of it. I then only cook them really fast in some hot olive oil. I add salt and pepper while I am turning them and they come out delicious.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×