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Learning to reach out for support



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My name is Michelle and I had my gastric sleeve done on April 21, 2014. It has been hard for me to talk about my experience but I want help others thru this too. I would like to have support from others who have been there. Also, I really want to help somebody else. My starting weight was 411. I lost 25 before my surgery and lost 20 since my surgery. I'm so thankful to God for this 'tool'

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Hi Michelle! CONGRATULATIONS!!!!! on your results so far! That's wonderful! I, too, have chosen to keep my surgery "quiet" and only a small group of family and co-workers know about it. My surgery is a week from Friday. I'm very excited to start this new chapter of my life!

How are you doing since your surgery? You mentioned your weight loss numbers, but how are you doing physically and emotionally? Any problems or comments you wish to share? We'd sure love to hear from you! Thanks!

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I'm doing great since my surgery! I started my soft food today. I was getting tired of the liquids. Physically I have been a little tired. I have to take a nap daily. I haven't had any problems with nausea (except the first 3 days after surgery). I haven't thrown up at all. I'm having a hard time getting my liquids in everyday. I get about 32 ounces in a day but I'm suppose to have 64.

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My name is Michelle and I had my gastric sleeve done on April 21, 2014. It has been hard for me to talk about my experience but I want help others thru this too. I would like to have support from others who have been there. Also, I really want to help somebody else. My starting weight was 411. I lost 25 before my surgery and lost 20 since my surgery. I'm so thankful to God for this 'tool'

Good luck I wish you all the best.. Don't be scared to talk to family and friends about it, I was scared, but you will be surprised how much support they will offer you!!????????????

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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