Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I officially HATE protein shakes!



Recommended Posts

I hate them too. I drink 1/2 EAS dark chocolate with my morning pills and the other half at some point during the day. That's all I can tolerate. I am trying to get my Protein from somewhere, anywhere else. I bought that Protein Shake book too. While it gives you good ideas, ugh just the thought of another shake makes me gag.

Share this post


Link to post
Share on other sites

I'm trying the nectar brand shakes. I honestly like Fuzzy Navel. At Vitamin shop, and some stores have single packs so you can try the different varieties.

Share this post


Link to post
Share on other sites

I have a Protein shake to start most every day. Primarily I use powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate Splendor, skim milk and ice. To change it up I add banana, PB2, or Torani sugar free Salted Carmel Syrup. I also use Chike coffee Protein Powder. Chike mixed with chocolate Splendor makes a great Mocha Flavor. Some of the Syntrax Nectars are good, I prefer Fuzzy Navel

I rarely have a pre made Protein Shake but when I do it is Premier Chocolate or vanilla. I found that the shakes I make myself are much better tasting

Share this post


Link to post
Share on other sites

I chucked all the Protein Shakes in the garbage! All the huge containers of loose Protein mixes, all of it! Ugh disgusting all of them, every single one I tried... plus they made me too full I wouldn't eat a single thing. I got Protein Shots. They are 2.3oz the same size of an energy shot. Chug it down and be done with it. 32 grams. That's the only way I can do it. And I lost 120 pounds and just at about 10mths so apparently the protein shakes weren't a must. Tweek when needed to fit your own needs :)

Share this post


Link to post
Share on other sites

I chucked all the Protein Shakes in the garbage! All the huge containers of loose Protein mixes, all of it! Ugh disgusting all of them, every single one I tried... plus they made me too full I wouldn't eat a single thing. I got Protein Shots. They are 2.3oz the same size of an energy shot. Chug it down and be done with it. 32 grams. That's the only way I can do it. And I lost 120 pounds and just at about 10mths so apparently the protein shakes weren't a must. Tweek when needed to fit your own needs :)

Which Dr. gives these shots. This sounds like a plan. Do you do them yourself? How often are the injections?

Share this post


Link to post
Share on other sites

Totally agree. I love Chike.

Wen can u drink this chike just ordered sum and im 17days

Share this post


Link to post
Share on other sites

I think shes talking about the shots like you would get at a bar.. not needles. Like a 5 hour energy.


"Which Dr. gives these shots. This sounds like a plan. Do you do them yourself? How often are the injections?"

Edited by betty_s

Share this post


Link to post
Share on other sites

I cannot stand Protein shakes! I've tried everything and end up gagging in disgust! It also makes my mouth dry and my tongue feels coated and furry. It only happens when I have the Protein Shakes. At least that means I'm getting Water in!

Share this post


Link to post
Share on other sites

I agree putting them in the freezer is the ticket. I just tried it for the first time right now and it was like drinking a chocolate shake. I used Premier Protein.< /p>

Share this post


Link to post
Share on other sites

I have tried quite a few Protein Shakes. I found out about nectar Protein shakes and I have really enjoyed those. They taste a lot like fruit juices and they go down easy.

Share this post


Link to post
Share on other sites

Try adding a product I got from GNC called PB2. Its powder form Peanut Butter flavor. I couldn't take the protien skakes either until I added this to it and now they are amazing with chocolate protien shakes! Only $4 elsewhere its $9. Try it and good luck!!!!

Share this post


Link to post
Share on other sites

I think shes talking about the shots like you would get at a bar.. not needles. Like a 5 hour energy.

"Which Dr. gives these shots. This sounds like a plan. Do you do them yourself? How often are the injections?"

Oooh! Hahahahaha! I can do that.

Share this post


Link to post
Share on other sites

Try Zeal for Life protein! The vanilla is wonderful. You can mix with juice or milk. I especially like it with acai berry juice. I like it best blended with ice but no ice was great the first few days post op.

Zeal can be ordered online....zealforlife website.

Share this post


Link to post
Share on other sites

hate them myself. I didn't go through this surgery and lifestyle change to subsist on Protein drinks and even just thinking about it nauseates me...except for the Chike coffee shake. That shake is pretty freaking awesome (just know there are 2 shots of real espresso in each packet) but even that shake, I can only tolerate once a week at most...

Share this post


Link to post
Share on other sites

For those who bought the book, The Bariatric Foodie Guide to Perfect Protein Shakes, what are your thoughts on it? I am thinking about buying it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×