Sleeved on april 23rd!

[cdouglas35 1]

Own 12 pounds!!!! Still on liquids. Any good Soups at restaurants? Suggestions. Tried chik fil a yesterday. Was so satisfying. Thx

[BRG 39]

Not sure what you mean by "own 12 pounds". What did you have at Chick-fil-a? I had my surgery on 4/24.

[cdouglas35 1]

Down 12 pounds. I had the broth in the chick noodle Soup at chik fil a. Was yummy

[nellyninoska 6]

I had my surgery 4/23 I'm down 27 pounds I like Soups from panera chicken noodle I'll have to try chik fil a . Mostly I eat at home . Haven't worked out yet I'm starting tomorrow. I am on purée foods. Just started yesterday. I ate mash potatoes from churches yesterday went down good. But today I only are egg. Anyway I'm excited to lose more keep up the good work !!

[TIME4CHANGE5170 1]

I was also sleeved on april 23rd. Down 27 pounds from the 2 week preop diet and first week post-op. Stalled for 2 weeks and finally broke stall. I have no problem drinking Water and trying to limit my intake to under 600 cal.

[nellyninoska 6]

I was also sleeved on april 23rd. Down 27 pounds from the 2 week preop diet and first week post-op. Stalled for 2 weeks and finally broke stall. I have no problem drinking Water and trying to limit my intake to under 600 cal.

How did you break stall ? I'm at a stall right now still eating @ 600 cal & exercising daily very frustrating tho

[TIME4CHANGE5170 1]

For me I realized that the stall will be about 2 weeks until the body gets over the shock. ( I watched a lot of YouTube sleevers videos). I started walking faster and alternating lengths of walks. 1 mile, 3/4 mile, no walking, 3/4 of a mile....etc.the other thing was I ate on plan and tried to have days where I ate less calories and increased my Protein. On the 4th day of walking I broke stall.

[MammaMac 41]

4/23 for me too... Down 24lbs since preop diet. Been stalled all week, ever since I came off of full liquids. I think my body is storing the heck out of food after having not had any in weeks.

Pretty stoked about 24lbs so I am just being patient and careful.

-MM

[nellyninoska 6]

For me I realized that the stall will be about 2 weeks until the body gets over the shock. ( I watched a lot of YouTube sleevers videos). I started walking faster and alternating lengths of walks. 1 mile, 3/4 mile, no walking, 3/4 of a mile....etc.the other thing was I ate on plan and tried to have days where I ate less calories and increased my Protein. On the 4th day of walking I broke stall.

Yes I've been working out for 4 days now do hoping to break this stall ! Thanks

[nellyninoska 6]

4/23 for me too... Down 24lbs since preop diet. Been stalled all week, ever since I came off of full liquids. I think my body is storing the heck out of food after having not had any in weeks.

Pretty stoked about 24lbs so I am just being patient and careful.

-MM[/quote

Omg I'm glad I'm not alone that is exactly wt happened to me after I came off full liquids . So yes being patient too working out like crazy 3 miles a day no weights yet may need to change it up a bit :-) thanks