cdouglas35 1 Posted May 3, 2014 Own 12 pounds!!!! Still on liquids. Any good Soups at restaurants? Suggestions. Tried chik fil a yesterday. Was so satisfying. Thx Share this post Link to post Share on other sites
BRG 39 Posted May 3, 2014 Not sure what you mean by "own 12 pounds". What did you have at Chick-fil-a? I had my surgery on 4/24. Share this post Link to post Share on other sites
cdouglas35 1 Posted May 3, 2014 Down 12 pounds. I had the broth in the chick noodle Soup at chik fil a. Was yummy Share this post Link to post Share on other sites
nellyninoska 6 Posted May 13, 2014 I had my surgery 4/23 I'm down 27 pounds I like Soups from panera chicken noodle I'll have to try chik fil a . Mostly I eat at home . Haven't worked out yet I'm starting tomorrow. I am on purée foods. Just started yesterday. I ate mash potatoes from churches yesterday went down good. But today I only are egg. Anyway I'm excited to lose more keep up the good work !! Share this post Link to post Share on other sites
TIME4CHANGE5170 1 Posted May 16, 2014 I was also sleeved on april 23rd. Down 27 pounds from the 2 week preop diet and first week post-op. Stalled for 2 weeks and finally broke stall. I have no problem drinking Water and trying to limit my intake to under 600 cal. Share this post Link to post Share on other sites
nellyninoska 6 Posted May 16, 2014 I was also sleeved on april 23rd. Down 27 pounds from the 2 week preop diet and first week post-op. Stalled for 2 weeks and finally broke stall. I have no problem drinking Water and trying to limit my intake to under 600 cal. How did you break stall ? I'm at a stall right now still eating @ 600 cal & exercising daily very frustrating tho Share this post Link to post Share on other sites
TIME4CHANGE5170 1 Posted May 16, 2014 For me I realized that the stall will be about 2 weeks until the body gets over the shock. ( I watched a lot of YouTube sleevers videos). I started walking faster and alternating lengths of walks. 1 mile, 3/4 mile, no walking, 3/4 of a mile....etc.the other thing was I ate on plan and tried to have days where I ate less calories and increased my Protein. On the 4th day of walking I broke stall. Share this post Link to post Share on other sites
MammaMac 41 Posted May 17, 2014 4/23 for me too... Down 24lbs since preop diet. Been stalled all week, ever since I came off of full liquids. I think my body is storing the heck out of food after having not had any in weeks. Pretty stoked about 24lbs so I am just being patient and careful. -MM Share this post Link to post Share on other sites
nellyninoska 6 Posted May 17, 2014 For me I realized that the stall will be about 2 weeks until the body gets over the shock. ( I watched a lot of YouTube sleevers videos). I started walking faster and alternating lengths of walks. 1 mile, 3/4 mile, no walking, 3/4 of a mile....etc.the other thing was I ate on plan and tried to have days where I ate less calories and increased my Protein. On the 4th day of walking I broke stall. Yes I've been working out for 4 days now do hoping to break this stall ! Thanks Share this post Link to post Share on other sites
nellyninoska 6 Posted May 17, 2014 4/23 for me too... Down 24lbs since preop diet. Been stalled all week, ever since I came off of full liquids. I think my body is storing the heck out of food after having not had any in weeks. Pretty stoked about 24lbs so I am just being patient and careful. -MM[/quote Omg I'm glad I'm not alone that is exactly wt happened to me after I came off full liquids . So yes being patient too working out like crazy 3 miles a day no weights yet may need to change it up a bit :-) thanks Share this post Link to post Share on other sites
