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I am 18 days post op. Surgery was on Monday, April 14. I lost 10 during two week liquid diet. Had surgery, was in hospital two days. Went home, rested some for a couple days. Was back to work the following Monday. I have done great. I feel fabulous. The time in the hospital was restful and I walked a lot. I was very independent and never let anyone help me do anything. I moved myself from the surgical gurney to my hospital bed when they took me to a room from recovery. I truly believe this will to do it myself and to get moving has had everything to do with my fast recovery.

My stamina is not fully up to par yet...but I am doing super. I have lost 21 lbs since surgery (per my 16 day follow up with my surgeon). I have not yet thrown up, but have become nauseous several times. It happens if I haven't measured my food carefully. Just one bite too many can make me feel sick for the next 20 minutes following it.

I am so pleased with my decision and my results so far. I never thought I COULD lose 31 lbs!! So excited for the new life ahead, healthier and happier.

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Congratulations.

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That is great!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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