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Haven't lost anything in almost two weeks



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I am 6 weeks post op and I haven't lost anything in nearly two weeks. So far I have lost almost 50 lbs, which I am ecstatic over. But I don't like it that I haven't lost anything in this period of time. I would like to at least lose a couple lbs a week if not more. I think I'm going to try and go back on my liquid diet to get a jump start again.

When I get hungry I snack on peanuts. Usually for lunch I eat 2 oz of tuna, for dinner I just take a few bites of whatever is there (it's not always healthy; but it literally is only two or three bites). I am eating significantly smaller portions than I ever have before, yet I have hit a plateau.

I have not started working out. Lately I have been so tired to the point I just want to fall over and go to sleep after work. What type of fun exercises can I do that I won't absolutely hate (I hate working out)?

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I would say to stay on your plan as much as possible! my nut wont let me eat any nuts before I am at goal! I am a creature of habit I eat one egg or oatmeal everyday for breakfast and tuna or chicken and avacado and then drink Isopure 0carb and then have a yogurt for supper

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

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      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

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    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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