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Back from my California vacation!



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I had a great time with my son and his girl. We went to Laguna twice - what a beautiful place! Dana Point, the pier in Oceanside, the beach walk in San Clemente - all beautiful! David had duty every morning and his girl slept late so I walked the beach by myself. We went out to eat every night and I ate a lot of great sushi and delicious Mexican food - and by 'a lot' I mean variety, not quantity. I even tried soft-shell crab for the first time. I stocked my little fridge w/Greek yogurt, Atkins Protein Shakes, humus, and sf Popsicles for Breakfast and lunch. I carried Quest bars in my bag for a snack, if needed (I found a nutrition store 1/2 mile from my hotel that carried them). I went to Starbucks every day for my iced green tea and drank it in the sunshine from a park overlooking the beach. We went to a luxury movie theater where I drank a little wine while watching the movie (very little - I'm a major lightweight w/alcohol now!).

I enjoyed myself, tried new foods, and still lost weight! I'm down 3lbs! Now I'm only 3 pounds away from my goal weight of 115. :-)

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Congratulations. We are going to Avilla Beach next week. Fish Fish Fish to eat

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You can't go wrong w/fish! Have a great time! :-)

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