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Heart Burn while exercising?

Debi Amador

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Debi Amador    120

Debi Amador
Posted

I am just over 6 weeks since my surgery. I went to the gym today, and yesterday, and both days I have had heartburn after walking on the treadmill. I am not walking too fast (about 2.5) and I don't know if it is a consequence or if exercising is causing my heartburn.

Does anybody have any ideas about this?

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LumpySpacePrincess    594

LumpySpacePrincess
Posted

If you don't eat beforehand, you might experience extra acid churning around in your stomach. I only get heartburn when I don't eat anymore.

Alex Brecher reacted to this

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Alex Brecher    10,513

Alex Brecher
Posted

If you don't eat beforehand, you might experience extra acid churning around in your stomach. I only get heartburn when I don't eat anymore.

Great advice! I had severe heartburn whenever I ran or exercised. It was suggested that I run on a completely empty stomach. Totally changed my life :D

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