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Feel hungry all the time!



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I had revision almost 3 months ago and just recently moved to more dense Protein. I run, cycle, and train a lot. Pre op sleeve I had lost 100 lbs with my lap band. Had complications and started my revision at 168. I now weigh anywhere between 134 and 138. I feel like I eat all day and I'm hungry all day. I average 800-1100 calories a day with 80-100 g of protein and low carbs. If I eat too late, when I wake up, I feel a stretching sensation/pain in my stomach. Does anyone feel this way? Does anyone feel like they eat all day? My portions are appropriate as I'm eating 2-4 oz at a time. I'm feeling lost, hungry, and like I just eat all the time. Please share your insights! Also I made the popcorn mistake by eating too mucch felt nasty and got rid of all popcorn in my house.

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I was feeling hungry all the time too. I have started taking 5HTP. 50 mg about 20 minutes before I eat. It takes away the hunger and cravings. I heard about this on Dr. oz and tried it and it has helped.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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