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How many calories should I consume daily 6months out? Im getting conflicting info and im curious what everyone is doing?

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You need to provide more info to answer that.

Male or female?

Age?

Activity level?

How close are you to goal?

What is your average loss like?

Edited by NMJG

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Sorry...42 years old pretty active amd work out 4x a week weights and cardio. Havent lost any weight in two weeks and im 20lbs from goal.

Female

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