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Saturday I am moving to phase 3 - wondering if its OK to have a very mushy avocado......thoughts?

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If I was in the puree/mushy/soft food stage or later, I'd eat it! But is it going to put you over your calorie limit for the day?

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Mmmm avocado...... Great mushy food, especially made into guacamole. With some lime juice, garlic and salt. Avocado is a healthy fat, not to be avoided. Just figure it into your daily calories. Three cheers for avocados!

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Definitely! I love avocado mixed with egg! :)

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Mmmm avocado...... Great mushy food, especially made into guacamole. With some lime juice, garlic and salt. Avocado is a healthy fat, not to be avoided. Just figure it into your daily calories. Three cheers for avocados!

Make that 4 cheers! Love em, and I started eating them in my puréed stage.

Edited by Kindle

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Yes ..eat it..but not the whole avocado ...it will def put u over your calorie limit for stage 3 ..have 1/4 or 1/2 depending on size of avocado.

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