Phase 3 - Avocado?

[elenasal 44]

Saturday I am moving to phase 3 - wondering if its OK to have a very mushy avocado......thoughts?

[joatsaint 2,814]

If I was in the puree/mushy/soft food stage or later, I'd eat it! But is it going to put you over your calorie limit for the day?

[NMJG 1,266]

Mmmm avocado...... Great mushy food, especially made into guacamole. With some lime juice, garlic and salt. Avocado is a healthy fat, not to be avoided. Just figure it into your daily calories. Three cheers for avocados!

[mollz007 60]

Definitely! I love avocado mixed with egg!

[Kindle 8,667]

Mmmm avocado...... Great mushy food, especially made into guacamole. With some lime juice, garlic and salt. Avocado is a healthy fat, not to be avoided. Just figure it into your daily calories. Three cheers for avocados!

Make that 4 cheers! Love em, and I started eating them in my puréed stage.

Edited April 30, 2014 by Kindle

[Carlotta1 401]

Yes ..eat it..but not the whole avocado ...it will def put u over your calorie limit for stage 3 ..have 1/4 or 1/2 depending on size of avocado.