Looking for a buddy to do the Body-for-life challenge

[JosieK 120]

hi sunshine,

i know the BFL program and did very well on it at one time. of course i ended up falling off the wagon.

but since i have my handy little "band" it is keeping me honest and on course

i would like to join this challenge. the workout is efficient which i like.

are you going to officially join?

how are you going to structure it for our group? do we check in daily with how we are doing?

will it be on this thread? or a new one.

i will start 4/23 with you. this is "just what the doctor ordered"

last week i asked my doctor if i could start spinning (which i love) and weights and he said "why not?"

so....

thanks for starting this challenge

[tonya66 13]

hi sunshine,

i know the BFL program and did very well on it at one time. of course i ended up falling off the wagon.

but since i have my handy little "band" it is keeping me honest and on course

i would like to join this challenge. the workout is efficient which i like.

are you going to officially join?

how are you going to structure it for our group? do we check in daily with how we are doing?

will it be on this thread? or a new one.

i will start 4/23 with you. this is "just what the doctor ordered"

last week i asked my doctor if i could start spinning (which i love) and weights and he said "why not?"

so....

thanks for starting this challenge

Yay, another one joining the challenge! Okay, I think I will start a new thread entitled BFL challange 1, and begin it 4/23/07 and I'll ask for a roll call. What I was thinking is we could keep our daily food and workout plan in our own journal, and just check in on Mondays or whenever to touch base.

I think I will join the challenge officially with BLF as well. I am going to take my before picture this weekend and will take my after picture and if I don't look too bad, I'll post them. lol.

[tonya66 13]

Here is the link to the new Challenge thread -

http://www.lapbandtalk.com/showthread.php?t=33601