Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I just had some special K Cereal and for the first time I stopped before i was full and no pain! I've been getting bad reflux but surgeon on tues told me to take my nexium half hour before food, and I've just started doing that so maybe that helped too? Either way winner winner

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Special K Cereal with fresh milk and fruit sounds delecious. Big day 4 me. I get 22 staples out at 3pm. Gives me a chance to catch up with my dietitian and discuss my trials and also a chance to weight myself as i dont have scales that can weight me yet.

Sent from my SM-G900I using the BariatricPal App

Share this post


Link to post
Share on other sites

Snap you two had the same Cereal haha wow exciting Kiwijet you can weigh in and catch up not so exciting about the staple removal but still it's moving forward. I had an eye appt after I had Breakfast and I was in his office and had the worst reflux and started dry reaching had to grab his rubbish bin thought I was about to throw up it was awful I had the shakes.

Let me know how your appointment goes today Kiwijet

Sent from my iPhone

Edited by Shell ????

Share this post


Link to post
Share on other sites

How did you go kiwi jet did it hurt much to have staples removed?

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Hi all, so staples out and Id be lying if I said it hurt much. Most I didnt even feel. I got a slap over the hand for straying from my diet, but was also told I wasnt the first and I wont be the last. But they did remind me if the need to ket the stomach heal as much as possible before working it to hard so everything has to be blended. Mashed potato, egg, greek yoyurt with low fat ice cream anyone?

On a better note I have lost over 12kgs so far which is great. The beauty of not being able to weight myself at home lol.

I was given nexium for reflux when i was discharged but havent needed it, but my nurse told me today that they want me to take it everyday until finished as it helps to protect my stomach staples whilst healing from my stomach acids. Anyone else get told to do this.

Sent from my SM-G900I using the BariatricPal App

Share this post


Link to post
Share on other sites

That's a fantastic weight loss wow you have got to be really pleased with that could you feel it in your clothes? I've got to take my reflux pills for 6 weeks I got told regardless of wether I had reflux

So you can't eat scrambled egg it would have to be blended? maybe that's why it hurts like shit when I've eaten scrambled eggs twice today you'd have think I should have learnt the first time I'm just over yogurt and pumpkin I might have refried Beans tomorrow.

Sent from my iPhone

Share this post


Link to post
Share on other sites

Hi Shell yes I was under strict instruction to not have poached eggs or scrambled eggs till this week (week 4 mushy foods) and to still be careful as eggs are very chewy. I had a poached egg tied, smashed it up and chewed a lot and tolerated it but the next day didn't smash it up as much and threw it up.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Hows everyone traveling. Had a disappointing day. Visited the dietian to find that I haven't lost any weight this past week. Need to watch that i am eating properly at set times and not just grazing throughout the day. She did say that Im not in a weight lose stage yet with the diet but it was still disappointing all the same. Although I have lost 12kgs so far. Guess I maybe in a 'Stall'.

Sent from my SM-G900I using the BariatricPal App

Share this post


Link to post
Share on other sites

Chin up kiwijet, 12kg down is still a great achievement!

I've been away for my best friends birthday for a week almost, and up till yesterday was having only 2 meals, need to get back into routine esp drinking fluids. I'm exhausted from doing so much! Hope everyone is well

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Oh Kiwijet

I hear you my scales haven't moved in over a week and since surgery I've only lost 7 kgs so I know exactly how you feel I'm not drinking enough I think my calories are too low so I today have eaten more including cheese glorious cheese my new brand of Protein powder I just got gives me the s**** I've had it twice now and within 5 min I'm on the toilet

I don't know what to do either. I thought at this early stage I'd be losing more I'm disappointed too Kiwijet.

Sent from my iPhone

Share this post


Link to post
Share on other sites

Dont worry Shell I think we need to be realistic and look at the long term. My dietitian said that Im not in a loss phase at the moment anyway. I think because we have gone from liquid to pureed foods has our bodies holding onto what it can. But stalls are not uncommon and if you read Bella's post earlier she mentions that weight loss will come. Its funny how we all have different schedules. I am on 1 week liquid then 2 weeks pureed before going onto soft foods and a full diet. I think Demon has about 4 weeks on pureed or soft foods. All I know is that I can't wait to get off pureed food. I get diarrhea from time to time which I have to watch as I dont need any accidents in public. But stall or no stall my clothes are starting to hang off me abit so thats a plus.

Sent from my SM-G900I using the BariatricPal App

Share this post


Link to post
Share on other sites

I think probably we are losing inches but not on the scales that's super common I think I just expected the three week stall everyone talks about but didn't expect one this early.i can't remember when I go onto soft foods il have to look it up purée is quite yuck I can't eat the same thing twice except for when it's scrambled egg. And I love cheese I'm happy to leave everything else I can eat more than I expected an entire yogurt a whole egg etc. do you find the Water hard Kiwijet I do it makes me gag I add limes lemon low cal cordial very rarely but it's a lot

I'm finding it real hard with being back at work.

Sent from my iPhone

Edited by Shell ????

Share this post


Link to post
Share on other sites

Hi guys

I know the feelings of the stalls that you guys are having you start thinking crap how could I not lose weight I have barley eaten this week or oh no this is not going to work for me what have I done to myself was it a waste!! Etc I can't explain the body but I promise you it does come off!!

I had a few stalls and bad food days but it all still has dropped off!!! It will happen to you all as well I had and still have days I eat more and can fit more I get scared still but then I have days I can't fit much in so its balancing it out for me.

This is the best weight loss tool ever ????

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×