Australia - Melbourne

[kiwijet 56]

Another one is steam some broccoli, add to a pot with a small tub of low fat sour cream and some grated cheese. Mix, melt and blend.

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[Shell ???? 224]

Oh that sounds yum I'm going to have cauliflower tonight I think but il add those things to it and purée maybe I could add brocli too

I had the egg for lunch it was yum I have to admit I was scared but no issues I ate about 6 half teaspoons I used black ground pepper corns and I didn't like the pepper as it was quite big pieces what are you planning on having for tea?

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[kiwijet 56]

Still got some of my broccoli melt plus my partner brought home awhole lot of fresh fruit so will put some thru the juicer. Just had a half glass of watermelon/pear and banana. But got apple paw paw and mango to work with as well.

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[kiwijet 56]

Glad to say i am pretty much pain free now unless i bang the staples on something or i twist or turn the wrong way. But what i have found is that i need to listen to my body when it needs a rest. As i can run out of energy pretty quickly.

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[Shell ???? 224]

Yes I hear you on the energy front. Wow you have got a entire tropical theme going on that sounds so yum I'm quite jealous yummy

so weird I just downed an Optifast shake quite watery made with Water but I drank it in 5 minutes no pain some restriction so awesome and I've been able to take bigger gulps of Water today too I still haven't drunk enough but il get there I def don't have the same sore abdominal muscles today they are much better

I just have to sort out this Constipation TMI I know lol

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[demonchick 67]

Hi guys! I got sleeved 17th March. Hope your all going well

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[kiwijet 56]

We are following your lead Demon lol. I guess you can see in our posts days that you have already past.

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[Shell ???? 224]

Hi demonchick am doing well getting useto things slowly everything's getting easier as the days go by

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[Shell ???? 224]

Kiwijet

I just had my dinner I puréed some frozen bolanasise I had and made the cauliflower purée and put it in little ramekins and put parmesan on the top and grilled it a lot of work for the little amount I could eat but it was nice

some serious gastrointestinal noises to be had now though

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Edited April 4, 2016 by Shell ????

[demonchick 67]

I just had a poached egg! Omg delicious! I had to mash it up as I'm still on puréed till wed then I move to mushy food but it was delicious!

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[demonchick 67]

Shell I was having serious noises, out of control, I have had to cut all dairy out as it's quite common to become lactose intolerant following sleeve surgery the nurse told me.

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So yeah I cut the dairy out and it's improved a hell of a lot. Only troubles me now if I eat too much

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[Shell ???? 224]

Yum sounds good I can't wait to have scrambled egg notice I dropped the s as I'm sure id only be managing 1 I do love eggs

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Edited April 4, 2016 by Shell ????

[Shell ???? 224]

I love dairy so much I do have to drink lactose free milk but I've gone back to full lactose to try and help with my Constipation issue it hasn't helped

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[kiwijet 56]

Whats the difference between pureed and mushy Demon. Thats also quite a recipe Shell I have to admit I ate alittle bit of chicken meat today. I chewed it up really well before swallowing and it when down ok and tasted awesome. But I'll stick to my pureed foods again. I also managed to go to the bathroom for the first time in 5 days. It was like rock hard sheep's pellets lol.

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[demonchick 67]

I just had the one egg and I was a bit uncomfortable so yeah good luck trying to have more then 1! Lol

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