Australia - Melbourne

[Bellarose100 74]

Hi everyone

Nice to see the group moving again ????????????

[kiwijet 56]

Hi Bella is it because everyone else who has had the sleeve is now too busy getting on with their lives. I hope so, one of my bigger concerns was that as this is still a relatively new procedure there isnt any long-term data on its effect on people. But in the good surgeons we trust.

[Bellarose100 74]

Hi Bella is it because everyone else who has had the sleeve is now too busy getting on with their lives. I hope so, one of my bigger concerns was that as this is still a relatively new procedure there isnt any long-term data on its effect on people. But in the good surgeons we trust.

Yes I sure hope that is the case!!! There are some lovely people on her hopefully they check back in

I wish all you newbies the best it's the best thing I ever did for myself

[kiwijet 56]

So Im booked for Tues 29th March. Hope this is the right decision.

[xena_fit 7]

Congrats kiwi, You won't regret it. I think the hardest bit is the head drama of wanting food but knowing you can't because of fluids stage. I'm craving different flavours but still have 2 days to go before I hit puree stage. So glad to hear your date, now the Optifast and wait.....good luck

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[kiwijet 56]

And how are you feeling physically two weeks after the op xena. No major problems.

[xena_fit 7]

No problems kiwi, just bored with liquids lol. I've lost 5.4 kgs since op and 10.4 kgs since beginning Optifast great results that I definitely couldn't have done without the surgery!!!

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[Slider 0]

HI All,

Been absent for a while from the forum, as work has been hectic combined with making sure I am doing what i need to physically.

6 weeks post op and down about 25kg, still a bit to go.

While i have moved to the soft diet I am still only really comfortable with liquids. Soft solids fill me up so quick and changing old eating habits is not easy.

Kiwi, walking helped me heaps. from day 1 post op, and even now if food has become blocked or i have tried to eat to much walking gets things to settle much quicker.

I also really enjoy lemonade icy poles, they seem to also calm my stomach...

Xena you seem to be doing really well and weight loss is powering along. The liquid diet i have moved to is using different Protein shakes. The dietician has put me on Aussie Bodies Protein revival, which are a pleasant change from Optifast.

[xena_fit 7]

Welcome back slider, I made some pretty kick a** Protein pops (even if I do say so myself) with coconut milk, choc Protein Powder and some peanut butter.....blitzed all together and frozen. It is one way to get the protein down lol

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[Slider 0]

sounds interesting, but cooking hmm.....

Are you feeling nauseous at all?

I hate the feeling, but can't seem to get rid of it.

[xena_fit 7]

I've felt nauseous once but I think it was because I drank too much at the one time....

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[Bellarose100 74]

So Im booked for Tues 29th March. Hope this is the right decision.

It will be the best thing you ever do for yourself!!

Example I had party's all weekend I'm talking like 5 and I ate at them had cake, wine bbq, what ever was on offer!! I didn't put on any weight this morning I'm actually 600 grams Lighter than Friday's weigh in!!!

It will change your life the 1st month is hard really hard the food cravings I just wanted to eat a Big Mac so bad but you can't, it all goes away and the fat will start to full off fast!!!

It's so worth it I'm one year out now

[Bellarose100 74]

No problems kiwi, just bored with liquids lol. I've lost 5.4 kgs since op and 10.4 kgs since beginning Optifast great results that I definitely couldn't have done without the surgery!!!

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I was the same I was so bored and just wanted some food!!

Great loss in 2 weeks!!!

[Bellarose100 74]

Welcome back slider, I made some pretty kick a** Protein pops (even if I do say so myself) with coconut milk, choc Protein powder and some peanut butter.....blitzed all together and frozen. It is one way to get the protein down lol

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omg yum!!

[kiwijet 56]

How is everyone traveling? Xena how is your recovery going, not too much pain I hope and how is your food management going. I start my 15 day lead in to surgery this Wednesday and so started including Protein shakes to cover about 75% of my calorie intake about 5 days ago to help me into it. Really wish it would hurry up so I can get it over with. Also how long before going back to work if you have to lift 10-20kg bags?

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