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Ve tried more than once to drink Protein Shakes I just don't think I like whey Protein anymore. Matter of fact lastnight I have roast beef with gravy and French style string Beans .tonight I tried the same thing and it dosent agree with my belly made me nauseous. I need to get my protien in any suggestions ? Can't do eggs and tuna dosent work either ground turkey and Peanut Butter are ok.

Edited by scottswifey

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What Proteins shakes have you tried?

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I just ordered a sample pack that has several different flavors from chike. Can't wait to try them.

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I'm good with the Atkins and Premier shakes but I've found that the shakes are a very important part of this diet as far as getting all of the Protein in. Keep trying till you find something you like. You may have to add powdered Protein to your food.

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I found that after surgery I prefer the plainer flavors such as chocolate or vanilla mixed with plain Water. Before surgery I loved thick shakes and now that doesn't work well with my tummy and makes me nauseated. Also, I found that I don't handle ready to drink shakes well either. The ones you mix yourself taste better, less thick.

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