Pineapple Yogurt Pops (snack idea)

[DeniseNCC1701 306]

Greetings everyone,

Someone posted about blending greek yogurt with fresh fruit, and I decided to try it. I sweetened the mixture with Sweet Drops Coconut (it's stevia-based and very delicious). It's a little on the high-side as far as carbs are concerned (15g), so I'm only having them once or twice a week right now. But 11g of Protein works nicely!

(2) 5.3oz containers of plain greek yogurt

(1) cup diced fresh pineapple

A few drops of Sweet Drops Coconut flavor

Blend in blend, and pour into popsicle molds and freeze!

This gave me (3) pops

Each:

125 calories

1g fat

7g cholesterol

48mg sodium

124mg potassium

15g carbs

2g Fiber

14g sugar

11g protein