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Actual rate of weight loss - 12 weeks out



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I know this is always a point of interest for people, so here is a little more data to add to your collection. This is my actual weekly weight loss with an average of 3.3 lbs per week since the day of surgery:

Highest weight (July 2013) = 283

1st day Pre-op Diet (Jan 22nd 2014) = 270 (-13)

Day of Surgery (Feb 4th 2014) = 254.5 (-15.5)

Post Op Data by Week:

Week 1 = 244.4 (-10.1)

Week 2 = 244.4 (-0.0)

Week 3 = 244.4 (-0.0)

Week 4 = 241.2 (-3.2) MO 1 = -13.3

Week 5 = 238.2 (-3.0)

Week 6 = 235.0 (-3.2)

Week 7 = 232.2 (-2.8)

Week 8 = 229.9 (-2.3) MO 2 = -11.3

Week 9 = 227.2 (-2.7)

Week 10 = 221.8 (-5.4)

Week 11 = 220.2 (-1.6)

Week 12 = 214.8 (-5.4) MO 3 = -15.1

So there you have it, it really does add up over time, even with some frustrating stall weeks. Keep on plugging, everybody!

Edited by HumanMerelyBeing

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Looks like your stalls have been minimal, good for you! Excellent results, you should be very proud of yourself. Take a bow! *clap* *clap* *clap*

Be well…

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Thats awesome results! Best of Luck on your journey! Im currently on a 5 day stall, Im 2 weeks postop. Ive lost a total of 19lbs, but I know theres a light at the end of the tunnel!

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12 weeks for me this week, 40 # lost.

Started at 275, now 235. Somewhat slow, but steady, and that's fine by me - I know it's not coming back!

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Low BMI'er (started at 31).... 12 weeks out, I have lost 27 pounds, completely happy with it. I knew I would be slower.

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Thanks for sharing! I too lost 11lbs the first week then nothing in week 2. I was so bummed. I'm almost 3 weeks but trying to weigh only once a week. Congratulations on your progress!

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Thanks for sharing! I too lost 11lbs the first week then nothing in week 2. I was so bummed. I'm almost 3 weeks but trying to weigh only once a week. Congratulations on your progress!

Casie, Im 2 1/2 weeks postop and Im currently on a 1 week stall. Ive lost a total of 19lbs. I sure hope I loose this week. Im trying my best to not weigh myself every day. Let me know how it goes for you on your weigh in this week!

Good Luck!

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