CaraT2014 4 Posted June 1, 2014 Hey guys I need some help. My body is starting to reject the Protein Shakes. I just gagged after drinking one. I go Thursday morning for my post op to hopefully switch to puréed food but I'm really at a loss as to what I should do for Protein until then. I've tried various shakes both mixed at home and premade, as well as Isopure shakes. Share this post Link to post Share on other sites
sleevin' it in Jersey 45 Posted June 1, 2014 I am 5 days postop and drink 1/2 scoop of shake powder with 1/2 cup Skim milk plus and drink it slowly. I also drink 1/2 scoop Unjury chicken Soup powder and drink slowly. I tried cottage cheese today for the first time and could only tolerate a few bites but it is some Protein.< /p> Share this post Link to post Share on other sites
cherrytree15 78 Posted June 1, 2014 Try drinking Isopure the liquid, not the shake. It's 40 grams of Protein. The orange is pretty good and the grape. Kind of like Gatorade. Share this post Link to post Share on other sites
Lilypad16 4 Posted June 2, 2014 Don't let the pretty colored liquid of Isopure Nector fool you. The bottles look so yummy but talk about gag on Protein Drinks. I you do decide to try them, only buy one just in case your pallet is similar to mine. Yuck to Isopure Nector, two thumbs down. Share this post Link to post Share on other sites
CaraT2014 4 Posted June 2, 2014 I have the Isopure ones. There are three of them sitting in my fridge just waiting to be gagged up. Haha they taste like corn syrup! Share this post Link to post Share on other sites
sleevin' it in Jersey 45 Posted June 2, 2014 I went to GNC and the employee said Isopure has an aftertaste and did not recommend them. So I did not buy any. Share this post Link to post Share on other sites
Turbosleeve 6 Posted June 2, 2014 Don't let the pretty colored liquid of Isopure Nector fool you. The bottles look so yummy but talk about gag on Protein drinks. I you do decide to try them, only buy one just in case your pallet is similar to mine. Yuck to Isopure Nector, two thumbs down. I bought 2 cases of them. Have yet to finish one bottle since surgery on the 20th of May. I have totally sucked at getting my 60 grams of Protein.< /p> However, I'm doing very well on getting my La Madeleine Tomato Basil Soup down. Share this post Link to post Share on other sites
SnohoGal98296 371 Posted June 2, 2014 Try mixing done of the Isopure with a sugar free Gatorade, you get your hydration and Protein, it helps to mask the taste. 1 Nicey2u reacted to this Share this post Link to post Share on other sites
sleevegirl2 1 Posted June 2, 2014 I tried the Isopure too, and it's gross. So I went back to GNC and I got the premade isopures and they were worse (omg horrible) Share this post Link to post Share on other sites
Krystal0528 118 Posted June 3, 2014 I also am having hard time getting Protein in. In my preop diet I was drinking the GNC total lean shakes an each shake is 30 gm protein, so I should drink 2 a day.... Well I'm barely getting the 1 all the way in! Smh.. Idk what to do Share this post Link to post Share on other sites
WorldTraveler 79 Posted June 4, 2014 Don't let the pretty colored liquid of Isopure Nector fool you. The bottles look so yummy but talk about gag on Protein drinks. I you do decide to try them, only buy one just in case your pallet is similar to mine. Yuck to Isopure Nector, two thumbs down. totally agree. I managed to drink the grape and got 1/4 through the orange/mango/pineapple and 1/2 way through the coconut. It's the consistency and the sweetness. I can't stand them. I have to Water them way down with ice to drink. They leave a film on your teeth I always brush after drinking some. I have tart apple, fruit punch and coconut left in the fridge plus half drank bottles of the above flavors. Damn! Should have purchased one only. Share this post Link to post Share on other sites
teemarie1078 165 Posted June 6, 2014 This thread hasn't been very active! How is everyone doing? Busy attempting to get all their Protein in? Lol! I'm doing well.. Lost 13 lbs that first week, and 5 the second week, which feels so little considering how little I'm consuming, but is good overall! I'm very much looking forward to starting purée food on Monday Hope everyone is doing well Share this post Link to post Share on other sites
Lilypad16 4 Posted June 6, 2014 Take it slow on purée. My first was scrambled egg whites. It was the first time since the surgery that I almost threw up. I didn't think that I felt any different since the surgery until I hit this stage. You fill up really fast and are full after about an ounce of food. I never felt fullness on liquids. Enjoy but take it slow. Share this post Link to post Share on other sites
teemarie1078 165 Posted June 7, 2014 Take it slow on purée. My first was scrambled egg whites. It was the first time since the surgery that I almost threw up. I didn't think that I felt any different since the surgery until I hit this stage. You fill up really fast and are full after about an ounce of food. I never felt fullness on liquids. Enjoy but take it slow. Thanks for the tip! I've never felt true fullness with the shakes either, I will take your advice! Share this post Link to post Share on other sites
WorldTraveler 79 Posted June 7, 2014 Take it slow on purée. My first was scrambled egg whites. It was the first time since the surgery that I almost threw up. I didn't think that I felt any different since the surgery until I hit this stage. You fill up really fast and are full after about an ounce of food. I never felt fullness on liquids. Enjoy but take it slow. Thanks for the info-I'm still on Clear Liquids (day 12) and sooooooo sick of it!!! It takes a lot to fill me on clear liquids at this point, so I am seriously looking forward to full liquids, then soft foods and finally real food July 4th. I'm getting walks and all my Protein in without any trouble (thank you Syntrax and BariWise chicken bouillon). I'm obsessed with the food channel now-watching food, pinning paleo recipes to my pinterest board, etc. LOL Recovery sucks but it will be over soon Share this post Link to post Share on other sites