onegordita2 12 Posted April 27, 2014 I've lost 101 lbs. and I feel great and feel thinner somehow this week I have started to eat things I normally wouldn't I had some cake and I really liked it and today I had some more, I don't eat the whole slice I just have a taste but I can't help but feel bad afterwards I don't want to continue this way. It might be the stress in my life but that is not a good excuse I want to get to my goal, I just need a little encouragement thank you Share this post Link to post Share on other sites
WorldTraveler 79 Posted April 27, 2014 I've lost 101 lbs. and I feel great and feel thinner somehow this week I have started to eat things I normally wouldn't I had some cake and I really liked it and today I had some more, I don't eat the whole slice I just have a taste but I can't help but feel bad afterwards I don't want to continue this way. It might be the stress in my life but that is not a good excuse I want to get to my goal, I just need a little encouragement thank you Congratulations on your 101 pound loss! That is incredible. You are so close to your goal-24 pounds away-are you exercising daily? I always find that kills my appetite if I walk daily (long walks) and it also lifts the mood which might give you the fuel you need right now to reach your goal. I wish you all the best-you will get there soon! Share this post Link to post Share on other sites
LindafromFlorida 1,542 Posted April 27, 2014 No cake allowed in our house! Plus, I think if you take one bite it will lead to more when you know you won't get sick from it. I make sure I eat yogurt or a snack before I go shopping, because hunger in the store is not good. Keep that SF pudding on hand, or find a popsicle. You seriously have done an awesome job, so keep it up! 1 ProudGrammy reacted to this Share this post Link to post Share on other sites
BladeFox 235 Posted April 27, 2014 No cake allowed in our house! Plus, I think if you take one bite it will lead to more when you know you won't get sick from it. I make sure I eat yogurt or a snack before I go shopping, because hunger in the store is not good. Keep that SF pudding on hand, or find a popsicle. You seriously have done an awesome job, so keep it up! I agree, I have started taking a few fries from my kids. Now I am not a drive thru eater, so I don't think I will go out of my way to go get fries, but I will get some from my kids and that is the start of something bad. With every diet/plan, we humans, because we are exceptionally smart, can find loop holes in cheating the plan. We now know that if we chew up food to the consistency of mush we can stomach anything. So, here goes fries, fried stuff, and for some, even bread. We begin to sample sweets and if it doesn't make us feel bad, then we will begin to add different kinds, take bigger bites or eat a whole slice. We know that we can space out our meals and Snacks to eat more (graze). PLUS, when we reach a great achievement like you have (CONGRATS) our minds begin to play tricks on us, telling us that we have made it and you can now go back to doing what you did pre surgery. I think it is good that you are freer to sample, just don't let it be the boss of you! Share this post Link to post Share on other sites
sophie'sChoice 269 Posted April 27, 2014 Congrats on your awesome loss! You can do this! I believe in you! Share this post Link to post Share on other sites
ProudGrammy 8,322 Posted April 27, 2014 (edited) difficult getting to goal weight I've lost 101 lbs. - started to eat things - had some cake @@onegordita2 you had some cake and other stuff you shouldn't have had???? knock it off!!! don't screw up now don't sabatoge yourself now!!!! please don't seriously bud - you have done amazing i can see the determination in your pretty eyes you want to get to goal but more importantly you want/need to get to the healthiest point you can reach but i know you can do it, really you can your accomplishment - - proves that you know what to do, and you will/can continue to be successful losing 101 lbs so far holy moly no easy job, but you did it!!!! you are now a proud member of the century club need/want support??? that is what we are alllll here for !!!!! that is why/how we get the big bucks too!!!! now, get back on that horse and ride 'em cowboy!!!! good luck kathy Edited April 27, 2014 by proudgrammy 1 onegordita2 reacted to this Share this post Link to post Share on other sites
onegordita2 12 Posted April 27, 2014 Thank you for such encouraging words, I really needed to hear this <3 1 WorldTraveler reacted to this Share this post Link to post Share on other sites
