Woohoo greek yogurt!

[mommyjamie 83]

Two words Trader Joes. Omg, the one with honey (0% fat) added is superb! Yes, it's higher in carbs and sugar than plain, but so so good. I ate 2.5 ozs and feel happy that it agreed with my belly. Does anyone add their own touch of honey or other stuff? Trying so hard to keep everything low so plain will prolly be the one I go to most.

[ProudGrammy 8,322]

Does anyone add their own touch of honey or other stuff

@@mommyjamie

you are finally official in sleeveland - woo hoo

I ONLY buy FAGE plain yogurt

i think it has the most amount of Protein in a yogurt

20 gr

mix in fresh blueberries

then i put a bit of granola on top

yum, yum

good luck

kathy

Edited April 26, 2014 by proudgrammy

[mommyjamie 83]

I bought some Fage too. Trying that one after this one is gone.

[Chelly 364]

I use Fage 0% fat Greek yogurt myself and put Splenda and fruit sometimes.

[CAinSB 67]

The nonfat Fage is almost pure Protein, I make a smoothie with frozen fruits and chia seed. The Trader Joe's is higher in sugar and lower in protein. Been eating Fage since week 1, 4 weeks post op yesterday.

[mommyjamie 83]

Lol okay folks, I will buy the Fage from now on.

[slvrsax 301]

The plain Fage with sugar free pudding (cheesecake) added is wonderful, just a few teaspoons. I bet the Torani sugar free Syrup would work too.

I also like cottage cheese with sugar free raspberry jam too!

[marfar7 1,532]

I wish I could like Greek yogurt. I think I've tried most brands, most flavors (cept honey Trader Joes!). I keep trying it but the first bite is like eating straight sour cream. I do put them in my smoothies, cuz I can't feel the texture or the strong flavor.

When I was a young adult, I attempted to eat oatmeal over and over again, trying to like it. Never did. Till I was in Army basic training. I was so hungry at Breakfast it was the only thing left to eat so I got to liking it.

Wish I could do that with Greek yogurt...maybe I'll try the honey one from TJ's. Gotta go there for coffee this week anyway!

[ProudGrammy 8,322]

Lol okay folks, I will buy the Fage from now on.

@@mommyjamie

what a good choice

great weight loss

keep up the good work (i know you will )

kathy

congrats

[sarahlareina 1]

I love Trader Joe's nonfat yogurt. I add a scoop of Protein powder, Chia seeds, and fresh blueberries. Yum! (I'm pre-op)

[playlikeworldchamps 595]

Fage is my favorite too! I add my own fruit like blackberries. I am 15 months out and at goal so can be a little more generous with adding stuff.

if I am at work I combine a Fage non fat with an 80 calorie Dannon Greek peach or strawberry banana. Tons of Protein and very low sugar

Or if home I will use Fage and some vanilla Dannon 80 cal Greek and a ripe banana and couple drops of vanilla extract plus ice for a banana cream smoothie! Yum

Or.... Just Fage plus any fruit around the house you get the idea. Great to make a smoothie when fruit is getting a little too ripe.