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That's fantastic sacrifices you should be proud :-)

I think it was stretched from fizzy drinks(sugar free) and just not listening and identifying between hunger crystal and over full crys. Within 4 months I was on my way back to old habits, I managed to lose 42kgs and piled it all back on, so now I'm booked in for an Omega loop bypass, I see it as my last chance and really can't wait. My headspace this time round is completely different . I really feel that emotions probably play at least 50% in succeeding

What's an "omega loop bypass"? I've never heard of that before...

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It's also known as a mini gastric bypass (mgb)

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Must depend on the insurance. He told me not to drop below 40bmi which is 205lbs for me. I fluctuate from that to 210.

I'm fluctuating between 210 and 214-my surgeon asked me to do a one-week low carb pre-op (Atkins or South Beach). No sugar, caffeine, fizzy drinks or carbs to shrink my liver. I'm easing into the lifestyle slowly, like you are. Good luck to you :)

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That's fantastic sacrifices you should be proud :-)

I think it was stretched from fizzy drinks(sugar free) and just not listening and identifying between hunger crystal and over full crys. Within 4 months I was on my way back to old habits, I managed to lose 42kgs and piled it all back on, so now I'm booked in for an Omega loop bypass, I see it as my last chance and really can't wait. My headspace this time round is completely different . I really feel that emotions probably play at least 50% in succeeding

All the best to you with your surgery and your journey :)

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