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Three Months Out - Before & After



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Three months out and feeling great! I can honestly say that this was the BEST decision I've ever made!

post-203168-0-01421600-1398449282_thumb.jpg

SW: 229
CW: 169

Down 60 lbs... only 30 more lbs until my goal!

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Wow!!! Fantastic!! I am 3 months out as well. I am way bigger than you but equally as happy!!! Keep it up!! You'll be there in no time! :D

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This is so exciting to see ladies!! I am having my surgery on wednesday 4/30 and i can't wait till I can say I am 3 months out and down 60-70 lbs!! i am so excited!!

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Three months out and feeling great! I can honestly say that this was the BEST decision I've ever made!

SW: 229

CW: 169

Down 60 lbs... only 30 more lbs until my goal!

Holy moly! ☆☆☆☆superstar! You look Fantabulous! So cannot wait for my surgery. Will you share with me what you did to be successful? What did you eat at each stage? Brand of broth, Protein drinks etc? Workouts you do?

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Time2, I only have two things to say. You look fantastic. And Go Rangers!!!!

OK, one more, please share your secrets!!!!

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Wow. Please tell your secrets!!!!!

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Following

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You look fabulous!

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Three months out and feeling great! I can honestly say that this was the BEST decision I've ever made!

SW: 229

CW: 169

Down 60 lbs... only 30 more lbs until my goal!

These pictures make my waiting even harder! Nearly 3 months before my sleeve surgery and I am going crazy waiting. I cannot wait to tackle this weight loss and have my own success pictures! It's enough to make a person crazy! 6 months waiting. Watching everyone moving forward with their weight loss and trying to remain focused on my own journey. A friend/Co worker is 3 months in and nearly 50lbs down. Another Co worker is 18 months or and 156lbs down! I can't wait!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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