Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Just given the okay for full liquids



Recommended Posts

I made soupy cream of wheat but have no idea when enough is enough. I used 1 c milk and 2 tbsp. farina with a touch of Splenda. What would be considered a serving? I ate probably 1/3 of it and feel like I could eat more, but don't want to risk anything.

Help!

Share this post


Link to post
Share on other sites

Oats fill me better than wheat. I would make a hearty serving from the box directions using Water. I would then divide by 4 for a serving. 3 go into the fridge for later, then I add milk to make my serving runny or thin. I feel so much more satisfied when I set down with my small serving in a small bowl and I can eat the whole thing. I also like having 3 servings handy and quick in the fridge. This has been a go to for me.

Share this post


Link to post
Share on other sites

I have a bunch of full liquids and soft food recipes that I used posted here. Be sure to read the list of ingredients carefully since different docs have different reccos on what is allowed. All these are high Protein and low carb.

http://twosleevers.com/category/recipes/full-liquids-soft-foods/

Share this post


Link to post
Share on other sites

When I was on full liquids (4 weeks of em, ugh!) I wasn't allowed oatmeal. Too chunky I guess. I was allowed soupy cream of wheat and malt o meal. Never been a fan of any hot Cereal besides flavored oatmeal (the kind filled with sugar!), so I bought some chocolate malt o meal. Yuck. Didn't eat enuf to see if it filled me up or not. I stuck with cream Soups (Progresso Tomato Basil is yummy), sf Jello, sf puddings, yogurt, and Protein shakes.

Congrats on being able to progress ur diet. BTW, my serving size that first month was about 1/2 of a little pudding cup, or 1/2 cup of Soup.

Share this post


Link to post
Share on other sites

I'm on full liquids this week and cream of wheat tasted good to me. My surgeon said 3-4 oz is a serving and if it "Plops, stop!" So My husband just made the smallest possible serving size (using skim) and then I put it in tupperware and when i'm ready for Breakfast I mix about 3 oz of the Cereal w/1 oz skim milk to make it runny because it does set up a bit. It portioned out to about 3 to 4 servings. I find this the best way to mix in my nexium too...all in one nasty bite & enjoy the rest. Just slow & steady..Good Luck!

Edited by seattleslew

Share this post


Link to post
Share on other sites

I'm on full liquids this week and cream of wheat tasted good to me. My surgeon said 3-4 oz is a serving and if it "Plops, stop!" So My husband just made the smallest possible serving size (using skim) and then I put it in tupperware and when i'm ready for Breakfast I mix about 3 oz of the cereal w/1 oz skim milk to make it runny because it does set up a bit. It portioned out to about 3 to 4 servings. I find this the best way to mix in my nexium too...all in one nasty bite & enjoy the rest. Just slow & steady..Good Luck!

3 oz of cooked cereal, right? Then add the milk to thin it. I just made a thinned serving. It was a PITA to make and I wasted so much. I feel like an idiot. Probably just lack of nutrition.lol

Share this post


Link to post
Share on other sites

Mine was more like 2 oz measured cooked Cereal to 1 oz milk. My Dr's rule is "If you can pick it up with a fork, it's too thick."

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×