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Aggrivated with no weight loss



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This is only my 3rd week after sleeve. I guess I have already reached my weight loss stall! I'm eating very little carbs mainly just Protein and I've started walking a mile every morning ! I hope this doesn't last long!

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I'm 6 weeks post-op and thought I was the exception to the stall rule and didn't experience the dreaded 3rd week stall. Boy was I wrong. At the 4 week point, I'd gained 2 lbs (TMI moment - likely Water retention since I was on my cycle that week). Last week I lost 1 lb and this week I lost another 5 lbs. Stalls come with the territory, but keep doing the right thing and you'll feel good when you come out on the other end!

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It will pass, like everything else. Just follow your plan and hide the scale. :D

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I am also experiencing a stall. I lost nothing week 3 and today is my first day into week 4 and I am praying that I drop a few pounds. I have a Protein Shake for Breakfast, a few oz of Tomato Soup for lunch, a few bites of light Greek yogurt for a snack, and a Protein shake for dinner. I also walk 30 min in the morning and just started walking 30min at night.

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Very normal and it will happen again. Try not to weigh everyday. I weigh on Wednesday and Saturdays only.

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