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Post op day 4 and down 20 lbs!!?!! Well since I started my 10 day liquid diet. 9 lbs gone since surgery.

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Say good by to those unwanted pounds cause they are OUT OF HERE!!! Congrats on your loss & on your new tummy!!! Happy Friday!!!

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Congratulations!!!! Wishing you the very best along the way!!!!

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Post op day 4 and down 20 lbs!!?!! Well since I started my 10 day liquid diet. 9 lbs gone since surgery.

How are you feeling and dealing with the eating? I am also post op day number 4 but first day at home. Im feeling a little over whelmed and a little unprepared. I have some what of a schedule I am following. Im concerned about getting all my Protein in so I dont loose my hair! :)

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Melissaweed,

Protein shakes, sugar free popsicles and fudge bars, chicken and beef broth, Vitamin Water zero. : )

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This is actually the first day that I am a tiny bit hungry. I stayed only 1 night in the hospital and have been walking around my neighborhood since Wednesday. I feel good, sore, but good. My dr. Said not to worry about the Protein till Sunday. That has taken a load off. I'm just sipping my Decaf diet iced tea ( very weakened). Sunday I will attempt some shake and then the following day yogurt. I am actually excited and nervous about the yogurt, who would have thought. Lol

Hang in there. Just keep moving!

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This is actually the first day that I am a tiny bit hungry. I stayed only 1 night in the hospital and have been walking around my neighborhood since Wednesday. I feel good, sore, but good. My dr. Said not to worry about the Protein till Sunday. That has taken a load off. I'm just sipping my Decaf diet iced tea ( very weakened). Sunday I will attempt some shake and then the following day yogurt. I am actually excited and nervous about the yogurt, who would have thought. Lol

Hang in there. Just keep moving!

I am surprised I was a bit hungry today myself. Wow, you were out of the hospital quick! I was having pain with swallowing anything in the hospital so they kept me a bit longer, I was concerned I was going to get dehydrated. Seems like youre doing great! I have found yogurt to be very easy on my stomach. No problems so far with it. Cream of wheat also has been good.

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I needed to get out of there. I was actually my dr.s first patient to leave after 1 night. She is ultra conservative! Oh god, I can't wait to have some cream of wheat or yogurt. Clear liquid till Sunday.

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Btw, my calves are so sore from all the walking...guess I really didn't do much before. ( don't worry, no clots)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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