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I've been on pre-op diet for 3 days now and every night I have restless legs and a hard time getting to sleep. I normally don't have this problem. Has anyone else experienced this? Anyone know why it's happening or what helps? TIA!

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It can be caused by dehydration and a lack of salt. Try drinking more Water and see if it helps. My Mum has it and tonic Water helps her - it's the quinine in it.

Jess

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Also if you're lacking in magnesium that is usually the biggest culprit. You can take a supplement for it.

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It's 100% lack of Calcium. I went through it pregnant and I went through it now because I was only taking one Gummy a day instead if the three. It had to be calcium citrate. You need more stomach acid to absorb carbonate and after sleeve you don't have much. The day I started taking three I was better the next night.

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Thanks everyone! I'm going to up my Water and make sure I take my calcium chews daily.

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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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