Nutritional yeast?

[greensleeve 457]

Has anyone tried this? It apparently is a great substitute for cheese, has a ton of Protein and a lot of B12.< /p>

[windfaerie 41]

I use nutritional yeast. I use it in mashed cauliflower in place of butter. You can put it on popcorn. It has a buttery slightly nutty taste so you can use it to mimic cheese or butter. I add it to anything you would add butter to but it does not spread so not toast. Usually veggies or sauces.< /p>

Edited April 25, 2014 by windfaerie

[ChristyAZ 87]

Never heard of it but with the need for Protein following the surgery, I will definitely be checking into it. Thanks for the information!

[greensleeve 457]

Thanks wind fairy!