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Amazing. You looks like a whole different person. I bet you feel like a new person too.

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Congratulations you look amazing!!!

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Amazing. You looks like a whole different person. I bet you feel like a new person too.[/quote

Thank u yes I do :)

Congratulations you look amazing!!!

Thank u :)

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Congrats to you! You really look lovely and so happy.

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Congrats to you! You really look lovely and so happy.

Thank u I am

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Congratulations you look great! All the best.

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Me too...My surgery is 4/28 congrats

Hi my surgery is tomorrow and I'm getting really nervous and doubting last night I was reading the complications omg scared me I'm thinking of not going I have a 4 yr old not sure!! Stressing!!!

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How tall are u

I'm 5'5

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U look great

. Thank u

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You look awesome!!! Keep up the great work!!

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almost a year out here too... May 17th will make a year... a great year. Highest weight:344, Surgery weight:317 and current weight:230.... Its been a great journey so far... the way i sum it up is this... "Everything is different once you challenge yourself and win." On May 17th, my surgiversary I will be running in the Brooklyn Half marathon... I have done things this year that i would have never imagined. I RUN NY!!! lol... I run 4-5 miles 4-5 and sometimes 6 days a week... this journey showed me that Im Possible... and nothing is impossible.. But you have to want it... As much as i would like to be at 217 to have 100lb loss by my one year mrk from the date of surgery. I am not attached to it.... I am off all med, no hbp, no diabetes, no cholesterol... NOthing... Im winning.... and i will reach my ultimate goal of 199... when i do.... no rush.. just keep eating right... keep excersizing

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post-173892-0-30148000-1398805274_thumb.jpg

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Lawrence, you look like you've lost more than a hundred lbs. I'd say winning, for sure. Congratulation!!!!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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