First breakfast - success!

[JustWatchMe 7,117]

After a zillion years of liquids (7 weeks total), I had my first real food today. I made two scrambled eggs with a teaspoon of butter and salt and pepper. They were a little dry, which was what I was aiming for today. I ate slowly and chewed. Well, after 3/4 of the plate, I felt my band working! I think my band is just in shock that something came down the chute slowly today, but I'll take it. I felt the "soft stop" that @toomuchfun described. One bite was fine, and on the next one, I could feel the food kind of sitting there. I could have kept going, but I knew the next bite would feel uncomfortable, so I stopped. I STOPPED! Wooo hoooo! My dog is happy too, because he got the rest. I'm bringing a small meat and cheese pack to work for lunch, and my water bottle. I am so excited. My band, whom I have named E.T., is really there and doing its job. In the time it took to type this, any residual hunger is gone. I also just hiccuped. Another "soft stop" signal. Lesson: eat slowly and listen to E.T. Have a great day, everyone! I will for sure!

[Bandista 7,466]

Way to go! This is just great. ET, love that! So cool you are feeling all those signals and able to listen. And scrambled eggs in butter, heaven. Have a great day!

[rayanne 283]

great job!!

[kll724 3,055]

Great job!

[2muchfun 8,927]

That's it, I need a dog. I keep asking my wife to finish my remaining food and she never does(unless it's tenderloin). If I had a dog(fat one?) I'd have some place to off what I don't need to eat?

[rayanne 283]

luckily I have a dog and a hubby and a teenage son so my leftovers never go to waste!