lifting weights ?

[gruiz27 218]

Will lifting weights tone up my flabby arms. I'm 20 years old so far I've lost 56 pounds in 2 months. Almost 3 months.

And there really flabby I dislike it.

[swimbikerun 1,046]

I swam like a banshee and it didn't do anything for the skin. You can exercise but depending on your age, how much weight you had, how fast you lost it, your age, etc. you won't see what everything tone up just by weights.