Domika03 309 Posted April 24, 2014 Wow, been having major munchie cravings at night the last few nights. Not sure where the hell they're coming from, but I'm on day 3 now. Nope, haven't gained any weight "YET." Anyone else run into this issue? It's not like me, as I'm usually pretty positive & on task / more focused/ I don't like it!!! I need to get over this 'phase' and QUICK. Feeling disappointed in myself Share this post Link to post Share on other sites
LindafromFlorida 1,542 Posted April 24, 2014 Take a bubble bath, get the kitchen closed down, get in bed and read a book for a little bit. Voila! You won't be munching! Change the pattern and maybe shut the tv down early. Good luck! 1 Domika03 reacted to this Share this post Link to post Share on other sites
menjaz 35 Posted April 24, 2014 I do fine all day, then in the evening, when I'm relaxing, I get the munchies. My solution (so far) is that I save a few calories for the end of the day. And have a heathy, pre-planned snack.< /p> 1 Domika03 reacted to this Share this post Link to post Share on other sites
FitTKDmom 34 Posted April 25, 2014 Drink an ice cold glass of Water, Crystal Lite, read a book, or do all three. 1 Domika03 reacted to this Share this post Link to post Share on other sites
1959JimmyJames 61 Posted April 25, 2014 Turn off the television. 1 Domika03 reacted to this Share this post Link to post Share on other sites
