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It seems like I am always looking for the Stall Whisperer. This last stall was seven weeks, for crying out loud! So......I took my Water from 64 up to 80 ounces, and the Bariatric Physician changed my calories from 800 down to 600 (which is where I was in my pre-op phase). Stall broken and I have lost three pounds in the last week. Man...we knew this was going to be work. Also, I am right on my four month mark, and the doc reminded me that it is my turn for the hair to start falling out. She STRONGLY EMPHASIZED to be dead-on serious about getting my Proteins and fluids in.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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        Congrats on the surgery!

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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