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Protein shakes/drinks for pre-op



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For me...Nectar is the best..I love all of them even the drinks like apple Ecstacy ..

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I am on my pre-op diet now. I have used EAS myoplex Lite, chocolate and vanilla; Muscle milk lite, chocolate fudge; and Premier Protein, strawberry & cream. I add 1/2 cup skim milk to it and crushed ice and blend it for a shake-like drink. So far I like all of them. I like the Premier and the Muscle Milk better than the EAS, but it isn't terrible. I haven't tried nectar, but someone at my support group recommended it also. I am going to look for that one.

Edited by ad1203

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Preop we used Bariatric Advantage powders and EAS powders as recommended. About 2 weeks post op we went to Premier Protein shakes. At 3 months out I was told quit drinking shakes so I now have a stash. Do not overbuy! I will probably start having a shake a day anyway now that it is warmer, a good icy one. Those brands were recommended and we liked them, except my husband liked the milkiness of the Bariatric Advantage and I preferred the EAS.

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