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Control everything about your portions!

By LilMissDiva Irene, April 22, 2014 in Food and Nutrition

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LilMissDiva Irene 3,282

Posted April 22, 2014

Howdy folks, planning and controlling your is the best key to success. Beat mindless eating by planning ahead. A good friend of mine gave me the idea for a weekly meal planner and I am running with it! I have attached it if you'd like to use it.

Good luck to us all! This is a trial daily.

Weekly Meal Planner NEW.doc

DLCoggin, ☠carolinagirl☠ and ProudGrammy reacted to this

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NMJG 1,266

Posted April 23, 2014

Thanks for posting it, Irene

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ProudGrammy 8,322

Posted April 23, 2014

planning and controlling your best key to success.

@@LilMissDiva Irene

great idea

you are always full of them

ideas that is

your thoughts and comments are always welcome

nice to see your smiling face

just printed my copy, I'll see how it works

kathy

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